Do You Have a Sleep Disorder?

I've been told that I frequently stop breathing when I sleep.

My snoring is so loud people tell me they hear it in other rooms.

I awaken with a dry mouth.

I frequently have a morning headache.

Others tell me that my snoring is interrupted by pauses, gasps and snorts.

I have high blood pressure and am on medication.

I sleep well at night, but feel sleepy during the day, especially when driving or at work.

I have sleep attacks even though I fight them.

I see vivid dreamlike images when waking up or falling asleep.

I have suddenly become weak when angered, surprised, scared or saddened.

I have awakened to find that for several seconds I could not move.

I often take 30 minutes or more to fall asleep.

I waken during the night, and have problems falling back asleep.

I wake up earlier than I would like.

Thoughts often race through my mind, preventing me from falling asleep.

I often feel sad or depressed.

I have problems falling asleep during the week, but sleep well during weekends or on vacation.

I've been told that my arms jerk, or my legs kick during sleep.

I often get "creepy crawly" feelings in my legs when lying in bed.

I am often awakened by leg cramps or discomfort and have to walk around.

I have frequent bad dreams or nightmares.

I am told that I frequently talk, walk, or grind my teeth during sleep.